Vigoraflo I don't know about other buyers of "No-Nonsense Muscle Building" but I personally found the meal plans too much of an ask. I want to build lean muscle, sure, but I don't want to change my life that much. I guess that's my loss. Unlike Vince DelMonte, I have a life to live and I will occasionally go out for a big meal or a drink with the boys. And this is one area that Vince DelMonte has overlooked in designing his meal plans. He provides 84-day meal plans when all is needed is some advice about how to slightly change your diet, you know, include things you might want to supplement instead of other things or snack ideas to increase your protein intake, etc. Fortunately, these are included in the meal plans, so it's not so bad. Because we're not all personal trainers or fitness models.
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